About
At Sculpt Sanctuary we do things differently.
WE BELIEVE WORKOUTS SHOULD BE A CELEBRATION.
YOU SHOULD FEEL INSPIRED, NOT INTIMIDATED.
INVIGORATED, NOT DRAINED.
WE HAVE CRAFTED A UNIQUE EXPERIENCE THAT NOURISHES BOTH BODY AND SPIRIT.
Class
Holy Flow is a 30 minute pilates class done on the mat. Expect to sculpt, tone, and sweat through every session! Curated Gospel House playlists set the tone for an upbeat spiritual experience. Holy Flow will have you connecting to your body like never before! Allowing you to build a strong foundation for everyday life. Prepare to feel the magic that happens when you align your mind, body, and spirit. See you on the mat!
*Please consult with your physician if you are pregnant, or have any pre-existing injuries. *
Farged in fire
Meet your pilates instructor - Christine
Christine is a Texas native with a deep love for movement, rooted in her extensive sports background. As a mother of two, she discovered Pilates and fell in love with its integration of mind-muscle connection and breath, finding solace and strength in its practice. Certified in mat Pilates, she loves to share to share her favorite form of movement with others. Christine is driven by her calling to create communities of individuals seeking to use movement as a means to heal the mind, body, and spirit. Through Sculpt Sanctuary, Christine aims to foster spaces where people can find sanctuary in Christ and empowerment through movement & community.
5 things I love
1. Intentional movement
2. Korean BBQ
3. Church on Sunday
4. Worship Music
5. Humans with big hearts
A note from Christine
My dream for all of us is that we find ourselves in spaces that push us to grow closer to God and his plan for our lives. That we find healing through community and movement at sculpt sanctuary, and it becomes the well that keep our cups full. With this balance, new found confidence, and awareness we can go out and share this message of love and light to everyone we encounter, and leave them better than we found them.
